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Monthly Archives: May 2024

The properties of bananas help prevent disease.

Bananas, even though they are fruits That shouldn’t provide a lot of energy. But believe it or not? Bananas are a good source of energy reserves. One banana can provide approximately 100 calories of energy. There are 3 types of natural sugars: sucrose, fructose and glucose.

Each color of apples have different benefits.

Apples seen in the market There are red, pink, green, and yellow shells, varying according to each species. But the meat inside is the same. It is a soft white sandy texture menu. Did you know that when you eat one apple without peeling it, you

What type of sunscreen should I choose?

Before choosing the right sunscreen for yourself. We have to get to know the types of sunscreen first. By type of sunscreen, it is divided into 3 types. 1. Chemical Sunscreen It is that contains chemicals. Using the properties of absorbing sunlight The advantage of