“Heart failure” death toll soars, doctors warn 4 habits, no matter how difficult it is, you have to quit them, not just sitting for a long time or drinking water too quickly! Heart failure mortality rate is increasing. Doctors warn of 4 risky behaviors. No
Foreign trend: “Sleeping in a puppy position” to solve insomnia. Experts explain: Does it really help? Foreign trend “sleeping in a puppy position” solves insomnia problems. A sleep health expert explains whether it really helps. Those who follow it should be careful. TikToker Pablo Herrera, whose
A man who didn’t drink alcohol died of liver failure. Doctors warn that eating these 4 dishes every day can damage even an “iron liver”. A man who didn’t drink alcohol died of liver failure. Doctors sighed, “Eat these 4 things every day. No matter
The whole area is shocked! Villager who jogged in the morning “died suddenly” Doctor warns of 3 easy things that can be fatal if done wrong Middle-aged man dies while exercising in the morning, doctors warn! Don’t do these 3 things when exercising in the
The world’s most difficult language, Asia is on the list, ranked as the most difficult! Including “Thai” The world’s most difficult languages revealed, according to data from the Diplomatic Service Institute, US Department of State. Asia is on the list, ranking at the top! Learning
Did you know? Check the list of 7 foods that you “should stop eating” after the age of 40. The culprit of accelerating obesity and destroying heart health! Experts warn that after the age of 40, you should avoid these 7 types of food. The
How is “Pineapple” beneficial for women? Is eating it often good for your health? Pineapple is packed with vitamins, minerals, antioxidants, and other beneficial compounds that can help ward off inflammation and disease. While pineapple and the compounds in pineapple have been linked to a variety
“What time” is the best time to exercise to “fall asleep easily”? Exercise is an important part of good sleep hygiene and has been shown to improve the quality and duration of sleep. While the benefits of exercise for sleep are clear, there is ongoing
Should I eat “before” or “after” exercising? Which is healthier? Proper nutrition is essential when exercising, so you may be wondering whether you should eat before or after a workout. Generally, when you should eat can depend on your personal fitness goals, the workout you’re
What will happen to your body if you eat “avocado” every day? When you plan your meals around avocado ripeness, you probably love avocados. We don’t blame you, they’re both nutritious and delicious. But should you be eating them every day? Well, here’s the answer.